how to chose CBD flower

The Ultimate Guide to Selecting the Best CBD Flower

Nov 24, 2023 Stephane Esseiva

In recent years, there has been an exponential growth in the popularity of CBD products, with a special emphasis on CBD flowers. These raw, unprocessed buds provide consumers with a versatile and natural way to experience the potential benefits of this non-psychoactive compound. But how do you know which CBD flower is best for your personal needs? This guide will help walk you through the factors to keep in mind when shopping for the perfect CBD flower.

Understand the Basics of CBD Flower

Before diving into specific tips for selecting the right CBD flower, it's crucial to have a solid understanding of what exactly CBD flower is. While both hemp and marijuana plants produce CBD flowers, our focus here is on hemp-derived CBD, as they are considered legal in the UK if they contain less than 0.2% THC.

Evaluating Levels of Cannabinoids

One of the most critical aspects of finding the ideal CBD flower is paying close attention to its cannabinoid content. The levels of cannabinoids in a flower can greatly impact its effects - so let's take a look at some key considerations:

Percentage of CBD:

A CBD flower's potency will depend on its percentage of CBD, so make sure to choose one that aligns with your desired results. For example, if you're new to CBD or looking for more mild effects, you may want to start with a lower percentage (between 7-15%). However, if you already have experience with CBD and prefer stronger effects, a higher percentage (15% or more) may suit you better.

Presence of other cannabinoids:

While CBD is the star of the show, other cannabinoids present in the flower can play a part in its overall impact. For instance, the presence of CBG, CBN, or even a trace amount of THC may contribute to an "entourage effect," where cannabinoids work synergistically for potentially enhanced benefits.

Analysing Terpene Profiles

Beyond cannabinoids, terpenes - the naturally occurring compounds responsible for a plant's aroma and flavour - also play a significant role in your CBD flower experience. Here are two primary considerations when it comes to terpenes:

The scent and taste:

Terpenes give each strain of CBD flower its distinct smell and flavour, so take note of your personal preferences. Some people enjoy earthy notes like pine or woody undertones, while others seek out sweeter or fruitier profiles. The choice ultimately rests on what smells and tastes appeal most to you.

Potential effects:

Some research suggests that specific terpenes may have various therapeutic properties, potentially influencing the flower's effects. Therefore, if you're seeking some particular attribute, such as relaxation or focus, consider researching strains with terpenes known to support those outcomes.

Look for High-Quality CBD Flower

Just as with any product, quality matters when purchasing CBD flowers. To ensure you're investing in a superior product, keep these points in mind:


Make sure the CBD flower comes from a reputable source with transparent practices, including quality control measures, testing procedures, and proper licensing.

Cultivation methods:

Ideally, the hemp used for your CBD flower should be organically grown without pesticides or chemical fertilizers. This results in a cleaner, safer product that's better for both your body and the environment.

Lab testing:

Reputable CBD flower sellers should provide third-party lab test results to verify the product's potency, purity, and safety. Make sure to review these lab reports to confirm the accuracy of the cannabinoid percentages and terpene profiles mentioned in the product description and check for the absence of contaminants like mould, heavy metals, or pesticides.

Taking Personal Preferences into Account

In addition to evaluating various aspects of CBD flowers, consider how you personally gravitate to specific characteristics:

  1. Smokable vs. vaporizable: Some individuals prefer smoking their CBD flower while others may opt for vaping as it usually produces less harsh smoke and can retain more delicate flavours from the terpenes. Your choice will likely depend on which method feels most comfortable for you.
  2. Bud structure: The way a CBD flower bud is structured can affect the experience of breaking it apart for use. Some people enjoy dense, tightly packed nugs, while others prefer more loose, fluffy buds. This largely comes down to personal preference, so pay attention to what appeals to you when shopping around.
  3. Aesthetics: The appearance of CBD flowers can vary greatly depending on factors such as strain, growing conditions, and storage methods. While beauty is subjective, taking note of colour variations, trichome coverage, and overall appearance can help gauge quality and appeal to your sense of visual enjoyment.

By combining all these factors - considering cannabinoid levels, terpene profiles, quality indicators, and personal preferences - you're well on your way to finding the perfect CBD flower for your unique needs and tastes. With thorough research, thoughtful consideration, and a bit of trial and error, discovering the best bud is just within reach.

This article is independently written by a third party, and does not necessarily reflect the views or legal opinions of HempHash

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